I'm a certified health and nutrition coach, sound healing therapist, and creator of The WU Anti-Inflammatory RESET Method®. I healed my own chronic conditions through this work — and now I help others do the same.
In 2017, I was suffering. Undiagnosed Coeliac disease, rosacea, IBS, SIBO, hair loss, leaky gut, chronic anxiety, and depression — all while running a 60-person tech startup serving customers in 60+ countries. My journey to diagnosis was long and frustrating. I consulted gastroenterologists, Ayurvedic practitioners, nutrition coaches, psychiatrists, dermatologists, and hypnotherapists.
It was through embracing Ayurveda, yoga, and a deeply anti-inflammatory way of living that things finally shifted. Clear skin. Healthy hair. A calm gut. Restorative sleep. And above all — the unshakeable confidence that my daily choices were genuinely supporting my body. Once you feel that freedom, you never want to go back.
That transformation became my calling. I spent 400+ hours in training and research before creating The WU Anti-Inflammatory RESET Method® — an award-winning programme that distils everything I learned into simple, actionable frameworks.
"While genetics set the stage, it's your daily choices that shape the performance."
For deeper, bespoke support, a 1:1 session with Lucie is your most direct route to a personalised anti-inflammatory plan. Sessions can review your current habits, address specific health concerns, deep-dive into supplements, or build a roadmap tailored to your unique situation.
The self-guided version of Lucie's signature coaching method — a complete 6-week journey through every pillar of anti-inflammatory living. Everything she shares with private clients, distilled into a structured online programme with 50+ video lessons and community support.
Real change doesn't come from food swaps alone. Lucie's approach addresses every dimension of the inflammatory lifestyle — because they're all connected.
"I finally decided to book a power session with Lucie. What I liked was the fact that Lucie tailored the content to my needs. I felt heard and understood — loved her gentle and warm approach and deep understanding of body-mind connections. I left feeling empowered and optimistic, with a clear, personalised roadmap."
"I can't thank this wonderful woman enough for helping me in so many aspects of my life. She goes above and beyond and really cares about your wellbeing. An absolute inspiration to us all."
"Lucie provided so much information to my personal needs and provided encouragement at every step. We covered nutrition, mental health and physical health — dug into the past and also fears and things holding me back from achieving my goals."
A 40+ page introduction to the RESET Method and its eight pillars — with a 7-day sleep tracker, anti-inflammatory nutrition guidance, and a sample three-meal menu. Free to download, immediately useful.
Whether you'd prefer personalised 1:1 support or a guided self-paced course, Lucie is here to help you build an anti-inflammatory life that genuinely fits yours.